I’m not sure what’s going on lately regarding my sleeping habits. I used to love sleeping; I always used to be able to sleep for at least 8 hours a night. Not anymore though, now I’m lucky if I get 4. While I must say it is not affecting me to badly, I still function completely normally, it is just damn annoying.

I’m one of those who believe in the concept of “Early to bed, early to rise” and I rarely go to bed later than midnight. I’m always up before the wife in the mornings. While it hasn’t affected my performance, it is apparently having an affect on my boyish good looks. My students have noticed the dark rings and are starting to give me all sorts of sleep inducing advice. For example:

1. Exercise before bed
2. Drink warm milk
3. Meditate etc.

Now one thing I’ve noticed is that Thai people never have any sleeping problems. They can sleep anywhere and anytime. I’m so envious of that. My wife just has to step into a moving vehicle and she will instantly fall asleep.

I’m considering heading to the pharmacy to go buy some sleeping pills…